You know those days when you crave something warm and comforting but want minimal fuss in the kitchen? That’s when I turn to my trusty crock pot and whip up a comforting bowl of fish chowder. Pair it with some crusty bread or a fresh …
Whenever friends gather at my place, the atmosphere buzzes with laughter, chatter, and good food. Nothing complements a lively night better than a slice of crispy Filo Pizza paired with a fresh garden salad or even a pasta dish. Picture yourself munching on these golden, …
I have a soft spot for hearty, comforting meals that come from cherished culinary traditions. Filipino Chicken Asado takes that top spot in my heart—and my kitchen! It’s an incredible main dish that’s always a hit at potlucks and family dinners.
Serve this delightful meal with fluffy white rice, and you’ve got the perfect pairing that transforms any ordinary meal into something extraordinary. The rich flavor of the chicken and the tangy notes of the marinade are just too good to resist.
Filipino Chicken Asado is a play on the traditional Spanish “asado,” which often features roasted meats. But here in the Philippines, it carries its own unique flavor profile. The dish typically highlights chicken marinated in soy sauce, citrus, and a mix of spices, which results in tender meat infused with deep, savory notes.
It’s a dish that encapsulates my experience in Filipino cooking, inviting everyone to the table with its vibrant flavors and aromas.
In essence, Filipino Chicken Asado is more than just a dish; it’s a culinary tradition that brings family and friends together. The chicken is marinated in a concoction of soy sauce, lemon juice, and spices, giving it a brilliant taste that lingers long after the meal is over. While it’s often accompanied by rice, you can also serve it with a side of vegetables for a well-rounded feast. Its simplicity and depth make it a favorite among many, both locally and internationally.
How Does It Taste Like?
Imagine the first bite: tender chicken that falls off the bone, combined with a sweet-savory sauce and tender vegetables. The marinade adds a wonderful depth to the chicken, while the slight sweetness from the sugar and the tang from the lemon juice make for an outstanding flavor.
Why You’ll Love This Recipe
You’ll appreciate this recipe for its ease and bold flavors. It’s a one-pot wonder that both kids and adults love. Plus, it’s make-ahead friendly, so you can marinate the chicken a day before and let the flavors really develop. If you’re busy like me, you’d love how this dish can save you time in the kitchen while delivering maximum taste!
The Ingredients
Here’s what you will need to whip up this delightful dish:
– For Marinade:
– 2 pounds bone-in chicken thighs, skin removed
– ¼ cup soy sauce
– ¼ cup freshly squeezed lemon juice
– 2 bay leaves
– 3 garlic cloves, finely minced
– ½ teaspoon freshly cracked black pepper
– 1 star anise
– 1 tablespoon ginger, minced (adds warmth and extra flavor)
– For Asado:
– 3 tablespoons vegetable oil
– 1 medium onion, chopped
– 4 garlic cloves, finely chopped
– 1½ cups tomato sauce
– 2 tablespoons oyster sauce
– ½ tablespoon sugar
– 1 large potato, peeled and cubed
– ½ red bell pepper, diced
– ½ yellow bell pepper, diced
– ½ green bell pepper, diced (you can also throw in some sliced carrots for added sweetness)
Ingredients From : gypsyplate.com
How to Make Filipino Chicken Asado
Get ready to embrace the flavors of Filipino cuisine! Here’s a detailed breakdown of how to prepare this tasty chicken asado.
Step-by-step Directions
Step 1: Marinate the Chicken
In a mixing bowl, combine the chicken pieces with soy sauce, lemon juice, minced garlic, bay leaves, cracked black pepper, star anise, and fresh ginger. Make sure every piece is well-coated. Cover the bowl and place it in the fridge for at least two hours, or overnight for an even richer flavor.
Step 2: Sear the Chicken
Heat the vegetable oil in a large skillet over medium heat. Once hot, carefully add the marinated chicken pieces, discarding the marinade (but keep it for later!). Allow the chicken to sear undisturbed for about 4-5 minutes on each side until golden brown. Remove the chicken from the pan and set it aside on a plate.
Step 3: Sauté Aromatics
In the same skillet, add the chopped onion and minced garlic. Sauté for about 2-3 minutes until the onion becomes soft and translucent, scraping up any tasty bits from the chicken that may have stuck to the bottom.
Step 4: Create the Sauce
Pour in the tomato sauce along with the reserved marinade and oyster sauce. Stir it all together and let it cook for 2-3 minutes so that the flavors meld beautifully.
Step 5: Bring the Chicken Back
Add the seared chicken back into the skillet, mixing it into the sauce. Cover the pan and let it simmer for about 5 minutes, allowing the chicken to soak up the flavors.
Step 6: Add Water and Sugar
Stir in 1.5 cups of water and the sugar, giving everything a good mix. Cover again and let it cook for approximately 10 minutes, allowing the chicken to tenderize.
Step 7: Incorporate the Potatoes
Now, toss in the cubed potatoes into the skillet. Continue cooking until the chicken is fall-apart tender, allowing around 20 minutes for this step. About 10 minutes before it’s done, add the diced bell peppers for that wonderful crunch and sweetness.
Tips On Making Filipino Chicken Asado
– Marinate Longer: If you have time, marinate the chicken overnight for deeper flavor.
– Add a Kick: Spice lovers can add a chopped chili or two for some heat.
– Veggie Variety: Feel free to add other vegetables like carrots or peas for extra nutrients.
– Low Sodium Option: Use low-sodium soy sauce to control saltiness.
– Thick Sauces: If you prefer a thicker sauce, let it cook uncovered for a few minutes at the end.
Storage Tips
Leftovers can be stored in an airtight container in the fridge for up to 3 days. You can also freeze the chicken asado in a freezer-safe container for up to 3 months. Just reheat it on the stovetop when you’re ready to enjoy it again!
Serving Suggestions
Here are a few ways to enjoy your Chicken Asado:
– Over Rice: Serve it heaped over a mountain of fluffy steamed rice for a comforting meal.
– With Bread: Use crusty bread to mop up the rich sauce.
– Wrap in Lettuce: Make it a fun meal by wrapping chicken and veggies in lettuce leaves for a refreshing bite.
– Paired with Salad: A crisp green salad on the side adds a nice crunch and balances the flavors.
– As a Filling: Use the chicken as a filling for tortillas or sandwiches for a tasty twist.
What Other Substitutes Can I Use in Filipino Chicken Asado?
– Chicken Breasts: If you prefer white meat, go for boneless chicken breasts, but these will cook faster, so adjust your timing.
– Tamari: For a gluten-free option, substitute soy sauce with tamari.
– Fresh Herbs: Add fresh basil or cilantro to brighten the dish at the end.
– Vegetable Stock: Replace water with vegetable stock for added flavor.
– Sweet Potatoes: Swap regular potatoes for sweet potatoes for a healthier twist and a hint of sweetness.
Filipino Chicken Asado
Joe Williams
Filipino Chicken Asado is a play on the traditional Spanish “asado,” which often features roasted meats. But here in the Philippines, it carries its own unique flavor profile. The dish typically highlights chicken marinated in soy sauce, citrus, and a mix of spices, which results in tender meat infused with deep, savory notes.
Here’s what you will need to whip up this delightful dish:
– For Marinade:
– 2 pounds bone-in chicken thighsskin removed
– ¼ cup soy sauce
– ¼ cup freshly squeezed lemon juice
– 2 bay leaves
– 3 garlic clovesfinely minced
– ½ teaspoon freshly cracked black pepper
– 1 star anise
– 1 tablespoon gingerminced (adds warmth and extra flavor)
– For Asado:
– 3 tablespoons vegetable oil
– 1 medium onionchopped
– 4 garlic clovesfinely chopped
– 1½ cups tomato sauce
– 2 tablespoons oyster sauce
– ½ tablespoon sugar
– 1 large potatopeeled and cubed
– ½ red bell pepperdiced
– ½ yellow bell pepperdiced
– ½ green bell pepperdiced (you can also throw in some sliced carrots for added sweetness)
Instructions
Step 1: Marinate the Chicken
In a mixing bowl, combine the chicken pieces with soy sauce, lemon juice, minced garlic, bay leaves, cracked black pepper, star anise, and fresh ginger. Make sure every piece is well-coated. Cover the bowl and place it in the fridge for at least two hours, or overnight for an even richer flavor.
Step 2: Sear the Chicken
Heat the vegetable oil in a large skillet over medium heat. Once hot, carefully add the marinated chicken pieces, discarding the marinade (but keep it for later!). Allow the chicken to sear undisturbed for about 4-5 minutes on each side until golden brown. Remove the chicken from the pan and set it aside on a plate.
Step 3: Sauté Aromatics
In the same skillet, add the chopped onion and minced garlic. Sauté for about 2-3 minutes until the onion becomes soft and translucent, scraping up any tasty bits from the chicken that may have stuck to the bottom.
Step 4: Create the Sauce
Pour in the tomato sauce along with the reserved marinade and oyster sauce. Stir it all together and let it cook for 2-3 minutes so that the flavors meld beautifully.
Step 5: Bring the Chicken Back
Add the seared chicken back into the skillet, mixing it into the sauce. Cover the pan and let it simmer for about 5 minutes, allowing the chicken to soak up the flavors.
Step 6: Add Water and Sugar
Stir in 1.5 cups of water and the sugar, giving everything a good mix. Cover again and let it cook for approximately 10 minutes, allowing the chicken to tenderize.
Step 7: Incorporate the Potatoes
Now, toss in the cubed potatoes into the skillet. Continue cooking until the chicken is fall-apart tender, allowing around 20 minutes for this step. About 10 minutes before it’s done, add the diced bell peppers for that wonderful crunch and sweetness.
Notes
– Marinate Longer: If you have time, marinate the chicken overnight for deeper flavor.– Add a Kick: Spice lovers can add a chopped chili or two for some heat.– Veggie Variety: Feel free to add other vegetables like carrots or peas for extra nutrients.– Low Sodium Option: Use low-sodium soy sauce to control saltiness.– Thick Sauces: If you prefer a thicker sauce, let it cook uncovered for a few minutes at the end.
Absolutely! You can use pork or even beef for a version of asado. Just adjust the cooking time based on the meat’s tenderness.
2. Can I prepare this dish in a slow cooker?
Yes! After marinating, sear the chicken, then add everything to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
3. How spicy is Filipino Chicken Asado?
This dish isn’t inherently spicy, but you can easily adjust the heat level by adding peppers to the marinade or sauce.
4. What should I do if the sauce is too sour?
If the sauce turns out too tangy, a pinch more sugar can help balance it out.
5. Is this dish kid-friendly?
Definitely! With its savory flavors and tender chicken, kids usually enjoy it. Adjust pepper and spice levels to suit younger palates.
Conclusion
Filipino Chicken Asado is more than just a meal; it’s a taste of culture and tradition that brings people together. It’s comforting, flavorful, and can fit into any busy schedule.
Whether you’re sharing a meal with family or inviting friends over, this dish will surely impress. So, roll up your sleeves and bring some Filipino flavors into your kitchen. Happy cooking!
Nothing beats the joy of biting into a crispy empanada, right? Whether they’re stuffed with savory beef, chicken, or vibrant veggies, these little pockets of happiness deserve a companion that elevates them to the next level. And that’s where this zesty empanadas sauce comes into …
When I think about Filipino empanadas, I’m transported to sunny afternoons filled with laughter, the sounds of friends and family sharing stories, and the irresistible aroma of freshly baked pastries wafting through the air. These delightful pockets of goodness pair perfectly with a refreshing mango …
If you’re looking for a dish that can be the star of your next gathering, look no further than these delightful Filipino empanadas. These bite-sized wonders stuffed with savory filling are a sure-fire way to impress guests at summer BBQs, birthday parties, or family get-togethers.
Pair them with a fresh dipping sauce like a zesty vinegar or sweet chili sauce, and you’ve got a winning combination that will keep people coming back for more.
Ah, empanadas! These little dough pockets are beloved in many cultures, but the Filipino version truly stands out with its unique fillings and flaky crust. Whether you’re serving them as appetizers or snacks, they’re always a hit.
I find them so versatile that you can pack them with anything your heart desires, but the traditional beef and veggie filling is timeless. Let’s roll up those sleeves and dive into making this delightful empanada dough that will take your snacking game to new heights!
Empanadas in the Philippines are generally deep-fried or baked pastries filled with a variety of ingredients. The dough is flaky and tender, providing the perfect wrapper for all the delicious goodness packed inside. While the fillings can vary, my recipe focuses on a savory beef and vegetable filling that balances flavors beautifully. This dough is what makes or breaks your empanada experience, and I assure you, it’s worth mastering!
Why This Recipe Works
The beauty of this recipe lies in the combination of high-quality ingredients and simple techniques. By using chilled butter and incorporating ice water, you create a dough that rolls out beautifully and bakes up flaky. The balance of flour and fat ensures that your empanadas will hold their shape. The filling is a mix of hearty ground meats, vegetables, and a hint of sweetness from raisins, creating a flavor profile that is both satisfying and unique.
Ingredients You’ll Need To Make This Empanada Dough Pinoy Recipe
Here’s what you’ll need to gather before you embark on your empanada adventure:
For the Filling:
– Ground beef: 1/2 lb
– Ground pork: 1/2 lb
– Oil: 2 tbsp (optional, if the meat has good fat content)
– Chopped garlic: 3 cloves
– Chopped onion: 1 medium
– Diced tomatoes: 2 plum tomatoes
– Diced potatoes: 2 red potatoes
– Diced red bell pepper: 1/2 of a large one (optional)
– Diced carrot: 1 small
– Raisins: 1/2 cup
– Peas: 1/2 cup
– Soy sauce: 4 tbsp
– Ground black pepper: to taste (optional)
– Chili powder: 1 tsp (for added flavor)
For the Dough:
– All-purpose flour: 3 cups
– Granulated sugar: 3 tbsp
– Salt: 1 tsp
– Unsalted butter: 1 cup (2 sticks), chilled and cubed
– Ice water: 3/4 cup, divided
Ingredients From : manilaspoon.com
How to Make Empanada Dough Pinoy Recipe?
Now that you have gathered your ingredients, it’s time to put them to good use. The steps for making empanada dough and filling involve a few simple techniques that are easy to follow. Let’s roll through them step-by-step.
Step-by-step Directions
Step 1: Prepare the Filling
Heat the Oil
In a large frying pan or skillet, add the oil over medium heat. If your meat has sufficient fat, you can skip this step.
Sauté Aromatics
Toss in the chopped garlic and onion. Sauté for about a minute until they start becoming fragrant.
Add Vegetables
Now, add the diced potatoes, diced carrots, and red bell pepper to the pan. Cover and let them simmer for 5-8 minutes until all the veggies are tender.
Incorporate Tomatoes
Add the diced plum tomatoes. Cook for about 5 more minutes until the onions look soft and translucent.
Brown the Meat
Stir in the ground beef and pork, breaking it apart with a fork. Once the meat starts to brown, season with soy sauce and black pepper. Cook until the meat is fully browned.
Final Touches
Uncover the pan and add the raisins. Increase the heat slightly and cook for an additional 3-5 minutes until most of the liquid has evaporated. Stir in the peas, letting them cook for a couple more minutes. Remove from heat and set the filling aside to cool.
Step 2: Make the Dough
Mix the Dry Ingredients
In the bowl of a stand mixer fitted with the paddle attachment, combine the all-purpose flour, sugar, and salt.
Add the Butter
Add the chilled, cubed butter. Mix until the mixture resembles coarse crumbs.
Incorporate Water
While the mixer is running, slowly pour 1/2 cup of the ice water into the mixing bowl. Continue to mix, adding the remaining water gradually until the dough starts to clump together but isn’t sticky.
Chill the Dough
Divide the dough into two equal portions and shape each into a small disk. Wrap them in plastic wrap and refrigerate for at least one hour.
Step 3: Roll and Cut the Dough
Roll It Out
Once the dough is chilled, take one disk and roll it out to about 1/8 inch thick on a floured surface.
Cut the Circles
Using a round cookie cutter, cut out circles from the dough. You can make small ones yielding up to 28 pieces or larger rounds, making about 12. Repeat this process with the second disk.
Step 4: Filling the Empanadas
Fill the Dough
Take a dough circle, place about a tablespoon of the meat filling in the center. Be careful not to overfill, as you’ll need to seal them properly.
Form the Shape
Fold the dough over the filling to create a half-moon shape. You can crimp the edges using your fingers, or use a fork to seal them.
Prepare for Cooking
Brush each empanada with a beaten egg wash for a lovely golden color before cooking.
Step 5: Cooking Options
Deep Frying
Fry the empanadas in a deep fryer at 350°F until they turn a nice golden brown, which usually takes about 4-5 minutes.
Baking
For a healthier option, preheat your oven to 400°F. Place the empanadas on a lined baking sheet and bake for 20-25 minutes or until they are golden brown.
Tips
– Chill Your Dough: Make sure your butter is very cold before incorporating it into the dough. This helps create that lovely flaky texture.
– Have Fun with Fillings: Don’t hesitate to experiment with different fillings based on your preferences, such as chicken or even vegetables.
– Don’t Skip the Resting Time: Allowing the dough to rest helps it relax, making it easier to roll out.
– Taste Before Sealing: Always taste your filling before sealing the empanadas; adjust seasoning as necessary.
– Use Parchment Paper: If you’re baking, using parchment paper on your baking sheet can prevent sticking and make cleanup easier.
How to Store The Leftovers?
If you have any empanadas leftover, you can store them in an airtight container in the fridge for up to 3 days. To keep them longer, you can freeze them for up to a month. Just make sure they’re not touching each other in the freezer to avoid sticking. To reheat, simply bake them at 350°F for about 10-15 minutes if frozen.
Nutrition Information
Each empanada contains roughly 250 calories, 12g of fat, 6g of carbohydrates, and 14g of protein, making them a filling option. The actual caloric value will vary based on specific ingredient choices and cooking methods.
What are Some Recommended Side Dishes for Empanada Dough Pinoy Recipe?
– Fresh Salad:A light green salad with vinaigrette provides a refreshing contrast to the empanadas.
– Dipping Sauce:Serve with a spicy vinegar sauce to complement the flavors of the filling.
– Chili Garlic Sauce:A spicy, tangy sauce can elevate your empanada experience even more.
– Salsa Verde:This zesty salsa can add a delightful twist when paired with your empanadas.
– Steamed Rice:A side of jasmine or garlic rice can make for a complete meal when enjoying these.
If the Items Are Not Available in Your Pantry, What are Some Substitute Options for the Ingredients?
– Ground Beef:You can use ground turkey or chicken instead for a leaner option.
– Butter:Coconut oil can be used as a dairy-free alternative to make the dough.
– Peas:Chopped green beans or corn can add a nice crunch if peas aren’t available.
– Soy Sauce:Tamari sauce is a great gluten-free substitute if you’re avoiding soy.
– Potatoes:Diced sweet potatoes can add sweetness and a different texture to the filling.
Empanada Dough Pinoy Recipe
Joe Williams
Ah, empanadas! These little dough pockets are beloved in many cultures, but the Filipino version truly stands out with its unique fillings and flaky crust. Whether you’re serving them as appetizers or snacks, they’re always a hit.
Here’s what you’ll need to gather before you embark on your empanada adventure:
For the Filling:
– Ground beef: 1/2 lb
– Ground pork: 1/2 lb
– Oil: 2 tbspoptional, if the meat has good fat content
– Chopped garlic: 3 cloves
– Chopped onion: 1 medium
– Diced tomatoes: 2 plum tomatoes
– Diced potatoes: 2 red potatoes
– Diced red bell pepper: 1/2 of a large oneoptional
– Diced carrot: 1 small
– Raisins: 1/2 cup
– Peas: 1/2 cup
– Soy sauce: 4 tbsp
– Ground black pepper: to tasteoptional
– Chili powder: 1 tspfor added flavor
For the Dough:
– All-purpose flour: 3 cups
– Granulated sugar: 3 tbsp
– Salt: 1 tsp
– Unsalted butter: 1 cup2 sticks, chilled and cubed
– Ice water: 3/4 cupdivided
Instructions
Step 1: Prepare the Filling
Heat the Oil
In a large frying pan or skillet, add the oil over medium heat. If your meat has sufficient fat, you can skip this step.
Sauté Aromatics
Toss in the chopped garlic and onion. Sauté for about a minute until they start becoming fragrant.
Add Vegetables
Now, add the diced potatoes, diced carrots, and red bell pepper to the pan. Cover and let them simmer for 5-8 minutes until all the veggies are tender.
Incorporate Tomatoes
Add the diced plum tomatoes. Cook for about 5 more minutes until the onions look soft and translucent.
Brown the Meat
Stir in the ground beef and pork, breaking it apart with a fork. Once the meat starts to brown, season with soy sauce and black pepper. Cook until the meat is fully browned.
Final Touches
Uncover the pan and add the raisins. Increase the heat slightly and cook for an additional 3-5 minutes until most of the liquid has evaporated. Stir in the peas, letting them cook for a couple more minutes. Remove from heat and set the filling aside to cool.
Step 2: Make the Dough
Mix the Dry Ingredients
In the bowl of a stand mixer fitted with the paddle attachment, combine the all-purpose flour, sugar, and salt.
Add the Butter
Add the chilled, cubed butter. Mix until the mixture resembles coarse crumbs.
Incorporate Water
While the mixer is running, slowly pour 1/2 cup of the ice water into the mixing bowl. Continue to mix, adding the remaining water gradually until the dough starts to clump together but isn’t sticky.
Chill the Dough
Divide the dough into two equal portions and shape each into a small disk. Wrap them in plastic wrap and refrigerate for at least one hour.
Step 3: Roll and Cut the Dough
Roll It Out
Once the dough is chilled, take one disk and roll it out to about 1/8 inch thick on a floured surface.
Cut the Circles
Using a round cookie cutter, cut out circles from the dough. You can make small ones yielding up to 28 pieces or larger rounds, making about 12. Repeat this process with the second disk.
Step 4: Filling the Empanadas
Fill the Dough
Take a dough circle, place about a tablespoon of the meat filling in the center. Be careful not to overfill, as you’ll need to seal them properly.
Form the Shape
Fold the dough over the filling to create a half-moon shape. You can crimp the edges using your fingers, or use a fork to seal them.
Prepare for Cooking
Brush each empanada with a beaten egg wash for a lovely golden color before cooking.
Step 5: Cooking Options
Deep Frying
Fry the empanadas in a deep fryer at 350°F until they turn a nice golden brown, which usually takes about 4-5 minutes.
Baking
For a healthier option, preheat your oven to 400°F. Place the empanadas on a lined baking sheet and bake for 20-25 minutes or until they are golden brown.
Notes
– Chill Your Dough: Make sure your butter is very cold before incorporating it into the dough. This helps create that lovely flaky texture.– Have Fun with Fillings: Don’t hesitate to experiment with different fillings based on your preferences, such as chicken or even vegetables.– Don’t Skip the Resting Time: Allowing the dough to rest helps it relax, making it easier to roll out.– Taste Before Sealing: Always taste your filling before sealing the empanadas; adjust seasoning as necessary.– Use Parchment Paper: If you’re baking, using parchment paper on your baking sheet can prevent sticking and make cleanup easier.
Absolutely! The dough can be made a day in advance and kept chilled in the fridge.
How do I know when my empanadas are done?
For baked empanadas, look for a golden-brown color. For fried ones, they should float and have a golden exterior.
Can I use store-bought dough?
Sure! Puff pastry or pie crust can work in a pinch if you’re short on time.
What other fillings can I use?
Feel free to get creative! Try cheese, veggies, or even sweet fillings like fruits.
Are empanadas healthy?
While they are filling and delicious, they are best enjoyed in moderation due to their calorie content, primarily if fried. Baking is a healthier option.
Conclusion
These Filipino empanadas are not just a treat; they are a gateway into a world of flavor and community sharing. Whether you fry them crispy or bake them until golden, they are sure to impress anyone lucky enough to have one (or more).
So next time you’re planning a get-together, don’t hesitate to whip up a batch. Enjoy the process and even more, enjoy the delicious results! Happy cooking!
There’s something magical about a weekend brunch with friends. Picture it: a sunlit table filled with laughter, coffee flowing, and delicious dishes being shared. One of my favorites to whip up for such occasions is my oven-baked egg bites. These little gems pair beautifully with …
Okay, let’s talk about the magic of crepes. When I think of a cozy brunch, there’s nothing quite like a stack of thin, delicate crepes draped on a plate, waiting to be filled with delicious fillings. Whether it’s fresh fruits, a drizzle of maple syrup, …
When it comes to a satisfying meal, a vibrant side of green beans can make all the difference. Imagine the colorful plate you create! A juicy grilled chicken breast, perhaps topped with some zesty marinade, complemented by fluffy rice and that beautiful crunch of green beans. It’s an outfit for your dinner plate that always makes me smile. Nothing says comfort food like a hearty meal where the veggies shine bright, and green beans do just that!
Green beans are one of those beloved vegetables that grace our tables, whether it’s everyday dinners or special occasions. Their crisp texture and bright green hue make them a fantastic option for elevating any dish. I deeply appreciate their versatility and vibrant flavor. Today, I’ll share some easy ways to cook green beans that will not only enhance your meals but also offer you a quick and nutritious side every time.
Easy ways to cook green beans means bringing out their natural sweetness and crunch without a lot of fuss. There are countless methods to prepare them, whether you choose to sauté, blanch, steam, or even roast. My focus here is to provide straightforward techniques that yield delicious results, and guess what? You don’t need a culinary degree to master them!
The Ingredients
To whip up this delicious green bean side dish, you’ll need:
– ¾ pound of fresh green beans, ends trimmed
– 1 ½ tablespoons of high-quality olive oil
– ½ teaspoon of onion salt (or to taste)
– ½ teaspoon of garlic powder (or to taste)
– ½ teaspoon of garlic salt (or to taste)
– Freshly ground black pepper, to taste
– A pinch of red pepper flakes for a touch of heat
– ¼ teaspoon of lemon zest to brighten the flavors
I’ve added lemon zest and red pepper flakes to take your green beans to the next level without overpowering their natural flavor.
How to make easy ways to cook green beans?
Making easy green beans is a breeze! With just a few simple steps, you’ll have a tasty side ready in no time. Grab your ingredients, heat your pan, and let’s get cooking!
Step-by-step directions
Step 1: Gather Your Ingredients
Before you light that stove, make sure you have everything you need handy. Grab fresh green beans, olive oil, onion salt, garlic salt, garlic powder, black pepper, red pepper flakes, and lemon zest. Having everything in one place makes the cooking process flow smoother.
Step 2: Heat the Olive Oil
In a medium skillet, pour in the olive oil and place it on the stovetop over medium heat. You’ll want to give the oil a moment to warm up. Give it about a minute until it shimmers. This step helps to infuse that lovely olive oil flavor into the green beans.
Step 3: Add the Green Beans and Seasonings
Once the oil is shimmering, it’s time to add in the fresh green beans. Sprinkle over the onion salt, garlic powder, garlic salt, and freshly ground black pepper. For a bit of excitement, add in a pinch of red pepper flakes. Stir everything around to make sure all your green beans are nicely coated in those spices.
Step 4: Cook to Desired Tenderness
Continue to sauté the green beans for about 5 to 10 minutes, stirring occasionally. You want them to reach that perfect tender-crisp texture. If you like your beans softer, cook them a couple of minutes longer. Feel free to taste as you go to find that ideal bite!
Step 5: Serve and Enjoy!
Once your green beans are cooked to perfection, transfer them to a serving dish. Sprinkle the lemon zest over the top for a refreshing finish. Serve them hot as the delightful side they are!
Notes
– Choose fresh green beans with a vibrant color and snap when bent.
– For added flavor, consider using flavored olive oil like garlic or herb-infused.
– Don’t skip the lemon zest; it makes a noticeable difference!
– Adjust spice levels according to your family’s preferences.
– If making ahead, reheat gently to keep them crisp.
Storage Tips
To store your green beans, allow them to cool completely and then place them in an airtight container in the refrigerator. They can last for about 3 to 4 days. If you decide to make a large batch, you might want to portion them out for easy reheating.
Nutrition Information
These green beans are a healthy option, rich in vitamins A, C, and K, as well as fiber. They come in at around 70 calories per serving, making them a guilt-free addition to your meals that dishes out both nutrition and flavor.
Serving Suggestions
Here are some ways to pair your delicious green beans:
– With Grilled Chicken: The smoky flavor of grilled chicken complements the green beans beautifully.
– Alongside Salmon: A pan-seared salmon fillet alongside green beans creates a well-rounded, healthful meal.
– Paired with Quinoa: Combine roasted veggies, quinoa, and these beans for a hearty vegetarian dish.
– As Part of a Pasta Salad: Toss cooked green beans into your favorite pasta salad for crunch.
– With Steak Tacos: Serve them as a side to beef or chicken tacos for a refreshing, veggie boost.
What other substitutes can I use for easy ways to cook green beans?
– Frozen Green Beans: These work great when fresh ones aren’t available; just adjust cooking times.
– Asparagus: Replace green beans with asparagus for a different yet satisfying texture.
– Broccoli Florets: For a different flavor profile, broccoli is an excellent substitute.
– Snap Peas: Sweet and crisp, snap peas can add a fun crunch.
– Zucchini Slices: For a twist, zucchini can be cooked alongside or in place of green beans.
Easy Ways To Cook Green Beans
Joe Williams
Green beans are one of those beloved vegetables that grace our tables, whether it’s everyday dinners or special occasions. Their crisp texture and bright green hue make them a fantastic option for elevating any dish. I deeply appreciate their versatility and vibrant flavor. Today, I’ll share some easy ways to cook green beans that will not only enhance your meals but also offer you a quick and nutritious side every time.
To whip up this delicious green bean side dishyou’ll need:
– ¾ pound of fresh green beansends trimmed
– 1 ½ tablespoons of high-quality olive oil
– ½ teaspoon of onion saltor to taste
– ½ teaspoon of garlic powderor to taste
– ½ teaspoon of garlic saltor to taste
– Freshly ground black pepperto taste
– A pinch of red pepper flakes for a touch of heat
– ¼ teaspoon of lemon zest to brighten the flavors
I’ve added lemon zest and red pepper flakes to take your green beans to the next level without overpowering their natural flavor.
Instructions
Step 1: Gather Your Ingredients
Before you light that stove, make sure you have everything you need handy. Grab fresh green beans, olive oil, onion salt, garlic salt, garlic powder, black pepper, red pepper flakes, and lemon zest. Having everything in one place makes the cooking process flow smoother.
Step 2: Heat the Olive Oil
In a medium skillet, pour in the olive oil and place it on the stovetop over medium heat. You’ll want to give the oil a moment to warm up. Give it about a minute until it shimmers. This step helps to infuse that lovely olive oil flavor into the green beans.
Step 3: Add the Green Beans and Seasonings
Once the oil is shimmering, it’s time to add in the fresh green beans. Sprinkle over the onion salt, garlic powder, garlic salt, and freshly ground black pepper. For a bit of excitement, add in a pinch of red pepper flakes. Stir everything around to make sure all your green beans are nicely coated in those spices.
Step 4: Cook to Desired Tenderness
Continue to sauté the green beans for about 5 to 10 minutes, stirring occasionally. You want them to reach that perfect tender-crisp texture. If you like your beans softer, cook them a couple of minutes longer. Feel free to taste as you go to find that ideal bite!
Step 5: Serve and Enjoy!
Once your green beans are cooked to perfection, transfer them to a serving dish. Sprinkle the lemon zest over the top for a refreshing finish. Serve them hot as the delightful side they are!
Notes
– Choose fresh green beans with a vibrant color and snap when bent.– For added flavor, consider using flavored olive oil like garlic or herb-infused.– Don’t skip the lemon zest; it makes a noticeable difference!– Adjust spice levels according to your family’s preferences.– If making ahead, reheat gently to keep them crisp.
Yes, but keep in mind they will not have the same texture as fresh ones. Rinse them well and adjust cooking time accordingly to just heating through.
2. How do I know when my green beans are done?
They should be bright green and tender-crisp; taste test for the desired softness.
3. Can I add other vegetables?
Certainly! Bell peppers, carrots, or mushrooms can add more color and flavor.
4. What’s the best way to reheat my cooked green beans?
The best way is to gently reheat them in a skillet over medium heat, adding a splash of water if they seem dry.
5. Are there any health benefits to eating green beans?
Absolutely! They are low in calories, high in vitamins and minerals, and a great source of dietary fiber.
Conclusion
Cooking green beans doesn’t have to be complicated, nor does it need a long list of ingredients. With just a few pantry staples and fresh beans, you can create a mouthwatering side dish that’ll make your meals pop. The best part? These easy ways to cook green beans fit seamlessly into busy lifestyles, meaning you get nutritious, delicious food on your table in no time. So, grab those green beans, get cooking, and enjoy every vibrant bite!
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