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+ servings
Yu Choy Copycat Recipe

Yu Choy

When you're thinking about what to serve with a tasty dish, consider pairing it with sides that complement its unique flavor. Yu choy, with its slight bitterness and delightful crunch, goes wonderfully with light proteins and vibrant grains.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Side Dish
Cuisine Chinese
Servings 4
Calories 45 kcal

Equipment

  • Skillet

Ingredients
  

  • 1 pound yu choy washed and trimmed (about 450 grams)
  • 2 tablespoons vegetable oil divided
  • 1 teaspoon minced garlic
  • 1 tablespoon light soy sauce low-sodium is recommended
  • 1 tablespoon oyster sauce or vegetarian mushroom oyster sauce
  • 1/2 teaspoon toasted sesame oil
  • 1/8 teaspoon freshly ground white pepper

Instructions
 

Step 1: Prepare the Yu Choy

  • Start by washing the yu choy thoroughly under cold water, ensuring all dirt and residues are washed away. Trim the ends of the stems for a cleaner presentation.

Step 2: Heat the Oil

  • In a large skillet, heat one tablespoon of vegetable oil over medium heat. A good rule of thumb is to use a non-stick or cast-iron skillet, which will make the cooking process smoother.

Step 3: Sauté the Garlic

  • Add the minced garlic to the skillet. Sauté it for about 30 seconds, just until it becomes golden and fragrant. Be cautious not to let it burn; burnt garlic can ruin the dish's flavor.

Step 4: Cook the Yu Choy

  • Once the garlic is ready, add the prepared yu choy to the skillet. Stir-fry it for about 3 to 4 minutes, or until it starts to wilt but still retains a bright green color.

Step 5: Add the Sauces

  • In this step, pour in the light soy sauce, oyster sauce, and toasted sesame oil. Stir everything together until the sauce evenly coats the yu choy. Allow it to cook for another minute so it can absorb those delicious flavors.

Step 6: Add the White Pepper

  • Sprinkle in the freshly ground white pepper. Stir again and cook for an additional 30 seconds. This will add a lovely hint of heat to the dish.

Step 7: Serve Hot

  • Transfer the beautifully sautéed yu choy to a serving dish. Enjoy it hot as a side or incorporate it into your main dish. Either way, it will be a vibrant addition to your table.

Notes

  • Wash Thoroughly: Yu choy can hold dirt in its leaves, so make sure to wash it well.
  • Don’t Overcook: Aim for a bright green color by cooking just until wilted. Overcooked yu choy can become mushy.
  • Use Fresh Ingredients: Fresh garlic and quality sauces will enhance the dish.
  • Add Protein: For a complete meal, include protein like chicken, shrimp, or tofu.
  • Experiment: Feel free to add chili flakes or ginger for a spicy kick.

Nutrition

Calories: 45kcalCarbohydrates: 7gProtein: 4gFat: 2gFiber: 3g
Keyword Yu Choy
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