Qdoba Black Beans Recipe
Joe Williams
Try this Qdoba black beans recipe for a delicious and hearty addition to your meals. Perfectly seasoned for tacos, burritos, or bowls!
Prep Time 15 minutes mins
Cook Time 2 hours hrs
Total Time 2 hours hrs 15 minutes mins
Course Main Dish
Cuisine Mexican
Servings 6 Servings
Calories 140 kcal
- 1 pound dried black beans
- 2 bay leaves
- 1 medium yellow onion finely chopped
- 4 cloves fresh garlic minced
- 1 red bell pepper diced
- 2 tablespoons extra virgin olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried parsley
- 1 teaspoon dried oregano
- ¼ teaspoon cayenne pepper for a little heat
- 6 cups water
- Juice of 1 fresh lime
- Sea salt to taste
- 1 teaspoon freshly cracked black pepper
Step 1: Soaking the Beans
Start by soaking the beans overnight in ample water. If you’re short on time, a quick soak method can be used. Boil the beans for 2-3 minutes, then remove them from heat and let them sit for one hour.
Step 2: Sauté the Base
In a large pot, heat the olive oil over medium heat. Toss in the chopped onion and red bell pepper, stirring frequently until softened—about 5-7 minutes. Adding minced garlic at this point is crucial; let it cook for about a minute until fragrant but not browned.
Step 3: Add Seasonings
Mix in the cumin, smoked paprika, dried parsley, dried oregano, and cayenne pepper. Stir for around a minute to let those spices bloom, filling your kitchen with a warm aroma.
Step 4: Combine Beans and Water
Step 5: Simmer
Once boiling, reduce the heat to low. Cover the pot and simmer for 1.5 to 2 hours. Stir occasionally, checking the consistency. The beans should be tender but not mushy. Remove from heat and let them sit for a few minutes.
Step 6: Finish with Lime and Seasoning
Finally, mix in the lime juice, sea salt, and freshly cracked black pepper. Adjust seasoning to taste. Now they’re ready to be served!
Here are some tips to ensure success:
- Soak the beans: This reduces cooking time and helps with digestibility.
- Don’t rush the sauté: Properly cooking the vegetables enhances the flavors.
- Adjust consistency: If the mixture is too thick, add more water during the cooking process.
- Create a flavor profile: Feel free to add more spices or even a splash of vinegar for tang.
- Make it ahead: These beans keep well in the fridge, making them perfect for meal prep.
Calories: 140kcal
Keyword Qdoba Black Beans Recipe