Eggs Bites In Oven – Culinary Chase
There’s something magical about a weekend brunch with friends. Picture it: a sunlit table filled with laughter, coffee flowing, and delicious dishes being shared. One of my favorites to whip up for such occasions is my oven-baked egg bites.
These little gems pair beautifully with a fresh fruit salad, some crispy bacon, or a bright arugula salad. They not only add color to the spread but also pack a protein punch, making sure we’re energized for whatever the day brings.
If you’re looking for a breakfast option that’s simple, filling, and oh-so-delicious, you’ve landed in the right spot. My oven-baked egg bites are the ultimate solution for busy mornings, meal prep, or casual brunch gatherings.
You can throw them together in a flash and customize them to your liking—keep them classic, or let your creativity run wild!
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What is Eggs Bites in Oven?
Egg bites are versatile, mini frittata-like creations made in a muffin tin. They are a perfect blend of eggs, dairy, proteins, and vegetables, baked to fluffy perfection. Originating from the quest for a quick, nutritious breakfast, these bites are now a beloved kitchen staple for many. What’s great is that they can be customized with various ingredients to suit your taste and dietary needs.
What Does it Taste Like?
You can expect a delightful combination of savory flavors and a soft, fluffy texture. The seasoning of the eggs, the creaminess of the cheese, and the freshness of the veggies work wonderfully together. Each bite feels like a comforting hug, making breakfast feel special even on the most rushed mornings.
Why This Recipe Works?
This recipe works well because it balances convenience, health, and flavor. The baking method allows for even cooking while ensuring that every bite retains that pleasant, fluffy quality. Plus, the use of fresh ingredients and the freedom to adapt it to personal preferences mean that everyone, from picky eaters to veggie lovers, will find something to enjoy.
Ingredients
– Cooking spray
– 5 small tri-color baby potatoes, sliced thin
– ¼ stick of butter
– 10 large eggs
– 1 small yellow bell pepper, finely diced
– 1 small tomato, diced
– ½ cup fresh spinach, chopped
– ¼ cup diced ham
– ¼ cup finely chopped onion
– 1 slice mozzarella cheese, cut into 12 cubes
– 1 teaspoon dried Italian herbs for extra flavor
– Salt and pepper to taste
Ingredients From : allrecipes.com
How to Make Eggs Bites in Oven?
Making egg bites is straightforward and should take less than 40 minutes from start to finish. Gather your ingredients, and let’s dive into the steps!
Step-by-Step Directions
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). This temperature is just right to ensure your egg bites cook through evenly without drying out.
Step 2: Prepare the Muffin Tin
Grab your 12-cup muffin tin and give it a spritz with nonstick cooking spray. This is important—it prevents your egg bites from sticking and makes clean-up a breeze!
Step 3: Layer the Potatoes
Arrange a layer of the thinly sliced baby potatoes on the bottom of each muffin cup. This not only adds substance but also gives a lovely flavor base. Add a small pat of butter atop the potatoes for richness.
Step 4: Bake the Potato Base
Pop the muffin tin into the preheated oven and bake for about 5 minutes. This brief bake will help the potatoes become tender.
Step 5: Mix the Egg Filling
While the potatoes are cooking, grab a large mixing bowl. Crack the eggs into the bowl and beat them lightly. Add in the yellow bell pepper, diced tomato, chopped spinach, diced ham, and finely chopped onion. Season the mixture with salt, pepper, and dried Italian herbs for that extra kick.
Step 6: Fill with Egg Mixture
After 5 minutes, remove the muffin tin from the oven. Carefully ladle the egg mixture over the baked potato base, filling each cup about three-quarters full.
Step 7: Add the Cheese
Top each muffin cup with a cube of mozzarella cheese. This will melt beautifully as the egg bites bake, creating that gooey, cheesy goodness we all crave.
Step 8: Final Bake
Return the muffin tin to the oven and bake for another 20 minutes, or until the eggs are fully set and slightly puffed. The tops should look golden and inviting!
Notes
– Use a mix of your favorite veggies to keep things interesting.
– Don’t overfill the muffin cups to prevent overflow during baking.
– Consider adding spices like paprika or cumin for an extra flavor boost.
– These bites paired wonderfully with homemade salsa or a dollop of guacamole.
– Let them cool slightly before popping them out of the tin to retain their shape.
Storage Tips
Once your egg bites are done, let them cool completely at room temperature. Store them in an airtight container in the fridge for up to 5 days or freeze them for longer storage. Just make sure to separate layers with parchment paper to avoid sticking.
Nutrition Information
These egg bites are not only satisfying, but they also pack a nutritious punch. Each serving has a balance of protein, healthy fats, and carbs from the potatoes and vegetables, providing a wholesome start to your day.
Sides for Eggs Bites in Oven
1. Fresh Fruit Salad: A mix of seasonal berries and melons brings a bright contrast and refreshing taste.
2. Crispy Bacon: Salty and savory, bacon can complement the fluffy egg bites and add a satisfying crunch.
3. Arugula Salad: Tossed lightly with lemon vinaigrette, this salad offers a peppery touch that pairs nicely with the egg bites.
4. Avocado Toast: Creamy avocado on whole grain bread makes a heart-healthy addition alongside the bites.
5. Grilled Vegetables: A colorful medley of zucchini, bell peppers, and asparagus grilled to perfection adds more flavor and nutrients.
What are Some Alternative Choices to the Ingredients?
1. Sweet Potatoes: Substitute baby potatoes with thinly sliced sweet potatoes for a sweeter flavor.
2. Red or Green Bell Peppers: You can swap the yellow bell pepper for red or green to change up the color and taste.
3. Cooked Sausage: For a heartier bite, replace ham with cooked sausage or turkey bacon.
4. Feta Cheese: If you’re a cheese lover, consider using feta instead of mozzarella for something a bit tangier.
5. Kale: Fresh kale makes for a great substitute for spinach and adds a different texture and flavor profile.
Eggs Bites In Oven
Equipment
- 12-cup muffin tin
- Mixing bowl
- Whisk
- Knife
- cutting board
Ingredients
- – Cooking spray
- – 5 small tri-color baby potatoes sliced thin
- – ¼ stick of butter
- – 10 large eggs
- – 1 small yellow bell pepper finely diced
- – 1 small tomato diced
- – ½ cup fresh spinach chopped
- – ¼ cup diced ham
- – ¼ cup finely chopped onion
- – 1 slice mozzarella cheese cut into 12 cubes
- – 1 teaspoon dried Italian herbs for extra flavor
- – Salt and pepper to taste
Instructions
Step 1: Preheat the Oven
- Preheat your oven to 350°F (175°C). This temperature is just right to ensure your egg bites cook through evenly without drying out.
Step 2: Prepare the Muffin Tin
- Grab your 12-cup muffin tin and give it a spritz with nonstick cooking spray. This is important—it prevents your egg bites from sticking and makes clean-up a breeze!
Step 3: Layer the Potatoes
- Arrange a layer of the thinly sliced baby potatoes on the bottom of each muffin cup. This not only adds substance but also gives a lovely flavor base. Add a small pat of butter atop the potatoes for richness.
Step 4: Bake the Potato Base
- Pop the muffin tin into the preheated oven and bake for about 5 minutes. This brief bake will help the potatoes become tender.
Step 5: Mix the Egg Filling
- While the potatoes are cooking, grab a large mixing bowl. Crack the eggs into the bowl and beat them lightly. Add in the yellow bell pepper, diced tomato, chopped spinach, diced ham, and finely chopped onion. Season the mixture with salt, pepper, and dried Italian herbs for that extra kick.
Step 6: Fill with Egg Mixture
- After 5 minutes, remove the muffin tin from the oven. Carefully ladle the egg mixture over the baked potato base, filling each cup about three-quarters full.
Step 7: Add the Cheese
- Top each muffin cup with a cube of mozzarella cheese. This will melt beautifully as the egg bites bake, creating that gooey, cheesy goodness we all crave.
Step 8: Final Bake
- Return the muffin tin to the oven and bake for another 20 minutes, or until the eggs are fully set and slightly puffed. The tops should look golden and inviting!
Notes
Nutrition
FAQs
1. Can I make these egg bites ahead of time?
Absolutely! You can prepare these egg bites in advance and store them in the fridge for up to five days. They also freeze well for longer storage.
2. How do I reheat the egg bites?
To reheat, place them in the microwave for about 30 seconds or until heated through, or you could place them in a 350°F oven for a few minutes if you prefer a crispy bottom.
3. Can I use egg whites instead of whole eggs?
Certainly! You can use egg whites for a lower-calorie option. Just be sure to add a bit more seasoning to compensate for the missing yolk flavors.
4. What’s the best way to store leftover egg bites?
Store them in an airtight container in the fridge. For long-term storage, freeze them in a single layer and then transfer to a freezer-safe bag.
5. Are there any vegetarian options for this recipe?
Yes! You can omit the ham and add more vegetables or even some tofu or cheese to keep it vegetarian and still delicious.
Conclusion
Egg bites baked in the oven not only offer convenience but also allow for endless customization. They bring a nutritious, hearty breakfast option that is perfect for any situation, whether you’re feeding a crowd or preparing meals for the week ahead.
Their delightful texture and flavor make them a favorite in my household, and I can’t wait for you to try them yourself! Enjoy every fluffy morsel of these delicious little bites.